Go Back
+ servings
Peanut butter smoothies

Peanut Butter Banana Smoothie

Easy Peanut Butter Banana Smoothie that's made with only five ingredients. It's the perfect combination of fiber and protein to fill you up for the morning!
5 from 7 votes
Print Pin
Course: Drink
Cuisine: American
Prep Time: 5 mins
Total Time: 5 mins
Servings: 2 servings
Calories: 396kcal
Author: Yumna Jawad

Ingredients

  • 2 frozen bananas
  • ½ cup Greek yogurt
  • ¼ cup rolled oats
  • 4 tablespoons peanut butter
  • 2 cups almond milk

Instructions

  • Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture.
  • Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it’s not sweet enough for you. Pour into a cup or mason jar. Enjoy immediately, or store in fridge for up to 24 hours.

Video

Notes

Storage: Store any leftovers in an airtight mason jar. It will stay fresh for up to 24 hours. But ideally, it's best to consume immediately after making
Equipment: I make my smoothies in my Vitamix. It has a "smoothie" button so it does all the work for me until the ingredients are well blended.
Nutrition: Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients you use.

Nutrition

Serving: 1g | Calories: 396kcal | Carbohydrates: 43g | Protein: 17g | Fat: 20g | Saturated Fat: 4g | Cholesterol: 3mg | Sodium: 492mg | Potassium: 737mg | Fiber: 7g | Sugar: 19g | Vitamin A: 76IU | Vitamin C: 10mg | Calcium: 380mg | Iron: 1mg