Protein Ball Recipe - 4 Flavors
This protein ball recipe is no bake, and uses protein powder as the base with a few mix-ins. I've got 4 flavors for you to try Cake Batter, Chocolate Chip, Lemon Coconut, and Cinnamon Raisin.
Servings: 6 servings
Equipment
Ingredients
- 1 cup blanched almond flour packed
- ½ cup vanilla protein powder packed
- ½ cup oat flour packed
- ¼ cup honey
- ¼ water
Cake Batter
- ¼ cup sprinkles
- 1 teaspoon vanilla extract
Chocolate Chip
- ⅓ cup mini chocolate chips
- 1 teaspoon vanilla extract
Lemon Coconut
- ¼ cup shredded coconut
- 2 teaspoons lemon zest
Instructions
- In a large bowl, place all the ingredients together and use a spatula to combine. The mixture should feel doughy like cookie dough balls, not too sticky and not too dry. Because almond flours and protein powders can differ, feel free to add more water or almond flour to adjust the consistency as needed.
- Fold the add-ins you’re using and stir until everything is combined.
- Add a drop of oil to the palm of your hand and spread across both hands. Using a medium 1.5 tablespoon spring-loaded cookie scoop, scoop a rounded ball of the batter and and roll between your palms to form a ball. Place it on a plate or storage container. Makes about 12 balls.
- Once formed, chill in the fridge for 20 minutes or until firm.
Notes
The Nutrition Facts is for the base protein ball recipe only and do not include optional add-ins.
Storage: The protein balls can be kept in the fridge for up to 2 weeks.
Freezing: They freeze really well and will keep for up to 3 months. Freeze them solid on a baking sheet before placing in a freezer bag or freezer safe container. Allow the balls to thaw at room temperature for 30 minutes before enjoying.
Nutrition Facts: They do not include any of the add-ins; they are only for the base recipe.
Nutrition
Serving: 2balls | Calories: 217kcal | Carbohydrates: 23g | Protein: 11g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.3g | Cholesterol: 14mg | Sodium: 15mg | Potassium: 81mg | Fiber: 3g | Sugar: 13g | Vitamin C: 0.1mg | Calcium: 72mg | Iron: 1mg
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