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Closeup of pan-seared steaks in a skillet with sprigs of rosemary.
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5 from 1 vote

Pan-Seared Steaks

These quick and easy pan-seared steaks are perfectly medium-rare and make a great addition to your weeknight dinner rotation!
Prep Time35 minutes
Cook Time10 minutes
Resting Time5 minutes
Total Time50 minutes
Course: Entree
Cuisine: American
Servings: 4 servings
Author: Yumna Jawad

Ingredients

  • 2 (12-ounce) NY strip steaks about 1 ¼ inches thick
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • sprigs fresh rosemary or thyme optional

Instructions

  • Remove the steaks from the fridge at least 30 minutes before cooking to bring them to room temperature. Then pat dry with a paper towel to remove excess moisture and season with salt and pepper on both sides.
  • Heat a large non-stick skillet over medium-high heat. Add the olive oil to the hot skillet and once the oil is shimmering, add the steaks on top.
  • Sear the steaks undisturbed on one side for 4 minutes or until a golden-brown crust forms. Use tongs to turn the steaks on their sides and cook for 1 minute per side. Flip the steaks to their other side and cook for 3-4 more minutes.
  • Reduce the heat to medium-low, add the butter and rosemary. Once the butter melts, tilt the skillet and spoon the butter over the steaks repeatedly until the steaks reach your desired level of doneness. Use a meat thermometer to check the internal temperature. I recommend 125°F for medium-rare, keeping in mind that the temperature will continue to rise about 5-10 degrees after you remove from heat and the steaks rest.
  • Transfer the steaks to a plate or cutting board, tent them with aluminum foil, and allow them to rest for 5 minutes before slicing or serving.

Notes

Storage:NY strip tastes best right after it has been cooked, but it is possible to store and reheat leftovers. Keep leftovers in a small airtight container and refrigerate for up to 3 days. To reheat, place the steak in a casserole dish, cover with foil, and warm in a 250°F oven until the internal temperature reaches at least 110°F.
Freezing:
The process of freezing, thawing, and reheating your steak can dry it out. If you still want to freeze it, place it in an airtight container or freezer bag and freeze for up to 3 months. Thaw overnight in the fridge before reheating.

Nutrition

Serving: 6ounces | Calories: 438kcal | Carbohydrates: 0.3g | Protein: 35g | Fat: 32g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 14g | Trans Fat: 0.1g | Cholesterol: 144mg | Sodium: 670mg | Potassium: 540mg | Fiber: 0.1g | Sugar: 0.01g | Vitamin A: 90IU | Calcium: 43mg | Iron: 3mg

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