Oven Roasted Brussel Sprouts Recipe
These brussel sprouts are roasted on a sheet pan in the oven with olive oil and garlic powder until crispy on the outside and "just right" in the middle.
Servings: 6 servings
Equipment
Ingredients
- 1 ½ pounds brussel sprouts trimmed and sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
Instructions
- Preheat oven to 425°F. Line a large baking sheet with parchment paper.
- Place brussel sprouts on the prepared baking sheet, drizzle olive oil on top, and sprinkle with garlic powder, salt and pepper.
- Toss to coat evenly, and then roast in the preheated oven until golden brown, about 20-25 minutes, depending on their size. Shake the pan every few minutes for even roasting.
- Transfer the brussel sprouts to a serving dish.
Video
Notes
My Top Tip: Preheat your baking pan in the oven for the crispiest sprouts! You're basically treating the baking sheet like a heated saute pan. Just place your Brussel sprouts cut-side-down on the preheated pan when you're ready to cook.
Storage: Store any leftovers in an airtight container in the fridge for up to 5 days. Reheat in the oven at 400ºF until warmed through for the best texture. You can also reheat in the microwave, but they won't be as crispy.
Nutrition
Calories: 92kcal | Carbohydrates: 11g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 223mg | Potassium: 449mg | Fiber: 4g | Sugar: 3g | Vitamin A: 856IU | Vitamin C: 96mg | Calcium: 49mg | Iron: 2mg
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