No Bake Energy Bites
These healthy No Bake Energy Bites are made with only six ingredients & no special equipment- they are full of wholesome good-for-you energizing superfoods!
Servings: 9 servings
Equipment
Ingredients
- 1 cup quick oats
- ½ cup creamy peanut butter
- ¼ cup shredded coconut
- ¼ cup ground flaxseed
- ½ cup mini chocolate chips
- ⅓ cup honey
Instructions
- Place all the ingredients together in a large bowl and mix with a spoon or spatula until well incorporated.
- Cover the bowl and place in the refrigerator to set for 30 minutes.
- Once chilled, remove from the fridge. Use a 1.5 tablespoon-size spring-loaded cookie scoop to scoop the mixture into 18 balls and roll with your hands.
- Enjoy immediately or refrigerate for 7-10 days.
Video
Notes
Storage: Store any leftovers in an airtight container. They will last about 10-14 days in the fridge.
Freezing Instructions: After rolling the bites, freeze them on a baking sheet until solid. Once frozen, transfer them to a freezer safe container or bag. You then simply need to thaw them in the fridge overnight.
Substitutes: For best results, follow the recipe as is. However, feel free to play around with the ingredients and customize to your liking.
Nutrition
Serving: 2energy bites | Calories: 247kcal | Carbohydrates: 28g | Protein: 6g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Cholesterol: 0.1mg | Sodium: 81mg | Potassium: 227mg | Fiber: 3g | Sugar: 16g | Vitamin A: 1IU | Vitamin C: 0.2mg | Calcium: 54mg | Iron: 1mg
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