Go Back
–+ servings
Veggie and hummus sandwiches stacked on top of each other with small bowl of hummus in background
Print Recipe
5 from 29 votes

Hummus Sandwich Recipe

Simple hummus sandwich recipe with veggies on whole-grain bread, made with hummus, feta, spinach, banana peppers, cucumbers, and oregano.
Prep Time10 minutes
Total Time10 minutes
Course: Lunch, Sandwich
Cuisine: Middle Eastern
Servings: 2 sandwiches
Author: Yumna Jawad

Equipment

Ingredients

  • 4 slices whole grain bread toasted
  • ½ cup hummus
  • ½ cup baby spinach
  • Red onion a few slices
  • 4 ounces feta cheese
  • ½ English cucumber sliced
  • red bell peppers a few slices
  • ¼ cup banana peppers
  • ¼ cup pitted kalamata olives
  • ¼ teaspoon oregano
  • Salt and pepper to taste

Instructions

  • Spread the hummus over the bread slices. Carefully stack the sandwich ingredients over two of the slices, season with the dried oregano and salt and pepper, to taste.
  • Top with the remaining slices. Cut each sandwich in half, if desired. Serve immediately.

Notes

Storage: Store any leftovers wrapped tightly in plastic wrap. It will last for 24 hours, but the sandwich may soften, so enjoy immediately for best results.

Nutrition

Calories: 314kcal | Carbohydrates: 20g | Protein: 15g | Fat: 21g | Saturated Fat: 10g | Cholesterol: 50mg | Sodium: 1165mg | Potassium: 430mg | Fiber: 6g | Sugar: 6g | Vitamin A: 2072IU | Vitamin C: 56mg | Calcium: 331mg | Iron: 3mg

QR code

Scan code to view the full recipe on your phone.

qr code