How to Make Popsicles
Learn how to make popsicles from scratch and try these three fruit popsicle flavors: strawberry, mango and kiwi. It's an easy healthy recipe that kids will love!
Prep Time5 minutes mins
Resting Time4 hours hrs
Total Time4 hours hrs 5 minutes mins
Servings: 4 servings
Strawberry Popsicles
- 2 ½ cups strawberries quartered
- 2 tablespoons lemon juice
- 1 tablespoon honey
- Pinch salt
Mango Popsicles
- 2 ¼ cups mango chopped
- ¼ cup orange juice
- 1 tablespoon honey
- Pinch salt
Kiwi Popsicles
- 2 ¼ cups kiwi chopped
- 2 tablespoons lemon juice
- 1 tablespoon honey
- Pinch salt
Add the fruit, juice, honey, and salt to a blender and blend until smooth.
Divide the fruit puree between four (4-ounce) popsicle molds and cap with the tops of the molds. Freeze until firm, at least 4 hours.
To unmold, run the bottoms of the popsicle molds under hot water for about 5 seconds, then pull out the popsicles.
Storage: Popsicles can be stored in the molds, or unmold and wrap them in non-stick material like parchment paper, plastic wrap, or wax paper and store them in a resealable freezer safe-bag or airtight container. They are best within six weeks, but will last for up to three months.
My Top Tip: Taste the puree before you freeze it. The sweetness of fruit varies by season and ripeness. The flavor also dulls slightly once frozen, so the puree should taste a little more intense than you want the final popsicle to be.
Calories: 79kcal | Carbohydrates: 20g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 190mg | Fiber: 2g | Sugar: 18g | Vitamin A: 1035IU | Vitamin C: 42mg | Calcium: 12mg | Iron: 1mg
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