How to Cut Zucchini
This tutorial shows a simple method for how to cut zucchini whether you're cutting in planks, rounds, cubes or small dices to use in recipes!
Prep Time5 minutes mins
Total Time5 minutes mins
Servings: 1 serving
Then cut into desired shape:
Planks: Using a sharp knife, cut the zucchini lengthwise into planks about ¾ inch thick.
Rounds/Coins: Using a sharp knife, cut the zucchini width wise into coins about ¾ inch thick
Cubes/Diced: Using a sharp knife cut the zucchini lengthwise into planks about ½ inch thick. Cut each plank into sticks about a ½ inch in width. Line up the sticks so they are even, cut them from one end to the other at ½ inch intervals to achieve a dice.
Use as desired in a recipe.
Storage: Cut zucchini can be stored in an airtight container lined with a paper towel for 3 to 4 days before use.
Freezing: Freeze the cut zucchini solid on a baking sheet, then transfer to a freezer bag. They will keep well for up to 3 months.
Photo Credit: Erin Jensen
Calories: 33kcal | Carbohydrates: 6g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 16mg | Potassium: 512mg | Fiber: 2g | Sugar: 5g | Vitamin A: 392IU | Vitamin C: 35mg | Calcium: 31mg | Iron: 1mg
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