Place the chicken breast side up with the feet of the chicken facing you on a cutting board. Run a sharp knife across the middle of the breasts, at the breast plate.
Remove the first two joint sections of the wing by cutting through the socket on each side of the chicken.
Run a knife along the skin between the legs and the breast meat to separate the two, pulling the legs back to see where you are cutting.
Separate the drumsticks from the thighs by cutting right between the joints.
Run the knife from the far end of the breast towards you and down, following the wishbone and the breastplate, to the wing bone, Make multiple passes with the knife to ensure you are staying close to the breast plate. Pull the breast back with every cut until you are only connected to the wing bone. Cut around the bone using a knife or kitchen shears for a boneless breast.
You should end up with 8 pieces: two breasts, two thighs, two drumsticks and two wings
Video
Notes
Tip: Sharpen your knife before cutting your chicken. This will help make sure you get smooth, even cuts and also help avoid any accidental slips of the knife.