How to Cook Frozen Chicken
It's easy to cook frozen chicken breasts in the Instant Pot with minimal effort or planning. Perfect for easy weeknight meals and meal prep.
Servings 4 servings
Calories 264kcal
Equipment
Ingredients
- 1 ½ - 2 pounds frozen chicken breasts about 8 ounce each
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 teaspoon total other spices eg, garlic powder & oregano
- 1 cup chicken/vegetable broth
Instructions
- Place the chicken breast inside the Instant Pot. Season with salt, pepper and any other seasoning you’re using. Pour the broth over the chicken.
- Place the lid on and move the valve to sealing. Press manual pressure and set the timer to 10 minutes high pressure. You’ll notice the Instant Pot will start to come to pressure first and then the timer will begin. It can take 8-10 minutes to come to pressure.
- When the cook time is up, let the pressure release naturally for 5 minutes, then do a quick release for any remaining pressure. Carefully open and remove the lid. Check the internal temperature of the chicken to make sure it’s 165°F or higher. If it’s not, seal again and cook for an additional 2-3 minutes.
- Strain the remaining broth in the Instant Pot to use for soups. Cut the chicken as desired and use in a recipe, as desired.
Notes
Storage: The cooked chicken will keep well in the fridge for up to 4 days.
Nutrition
Calories: 264kcal | Carbohydrates: 1g | Protein: 48g | Fat: 6g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 145mg | Sodium: 789mg | Potassium: 850mg | Fiber: 1g | Sugar: 1g | Vitamin A: 194IU | Vitamin C: 3mg | Calcium: 13mg | Iron: 1mg