Ground Beef and Cabbage
This ground beef and cabbage recipe is easy. It cooks in one skillet, and is ready in just 30 minutes. Eat it with rice or pita!
Servings: 4 servings
Ingredients
- 2 tablespoons olive oil
- 1 small onion chopped
- 3 garlic cloves minced
- 1 pound lean ground beef
- 2 teaspoons cumin
- 1 teaspoon 7 Spice
- 1 teaspoon sumac
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ head green cabbage chopped (about 4 cups)
- 1 lemon juiced
- 2 tablespoons chopped fresh parsley
- Rice for serving, optional
- Whole milk yogurt for serving, optional
Instructions
- Heat the olive oil in a large skillet over medium heat. Add the onions and cook until soft, about 3-4 minutes. Stir in the garlic and cook for another 30 seconds.
- Add the ground beef to the skillet, breaking it apart with a wooden spoon. Cook until browned and no longer pink, about 5-6 minutes. Stir in the cumin, 7 Spice, sumac, salt, and pepper, and cook for 1-2 minutes.
- Add the cabbage, cover and let simmer for 10-12 minutes, stirring occasionally, until the cabbage is tender.
- Remove from heat and stir in the lemon juice and parsley. Enjoy as-is or with warm pita, rice, and/or yogurt sauce.
Notes
Storage: Kept in an airtight container in the fridge, the ground beef and cabbage will keep for up to 3 days. You can reheat it in a skillet on low heat on the stovetop or in the microwave for a couple of minutes.
Nutrition
Serving: 2cups | Calories: 314kcal | Carbohydrates: 12g | Protein: 25g | Fat: 19g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 74mg | Sodium: 399mg | Potassium: 669mg | Fiber: 4g | Sugar: 5g | Vitamin A: 448IU | Vitamin C: 61mg | Calcium: 89mg | Iron: 4mg
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