Green Smoothie

5 from 497 votes

This Green Smoothie is a nutritional powerhouse filled with spinach, avocado, pineapple, chia seeds and almond milk to help give more energy!

Course Beverages

Cuisine American

Prep Time 5

Total Time 5

Servings servings

Calories 330kcal

Author Yumna Jawad

Equipment

High Speed Blender

Ingredients

2 ½ cups almond milk
2 cups spinach
½ avocado
1 cup pineapple chunks frozen
1 tablespoon chia seeds

Instructions

Place all the ingredients in a blender in the order of appearance.
Blend the ingredients in a high-speed blender for 2-3 minutes until you get a smooth and creamy texture.
Taste the smoothie, adding more almond milk if it is too thick or adding a sweetener of choice if it's not sweet enough for you.
Pour into a cup or mason jar. Enjoy cold immediately, or store in fridge for up to 24 hours.

Video

Notes

Storage: Store any leftovers in an airtight mason jar. It will stay fresh for up to 24 hours. But ideally, it's best to consume immediately after making

Substitutes: For best results, follow the recipe as is. However here are some common substitutes that would work well in this recipe.

Instead of almond milk, you can use any other plant-based milk to keep this vegan, or use regular or 2% milk
Other leafy greens work well in place of spinach. Some popular ones are kale, collard greens or romaine lettuce.
To replace the pineapple, you can use one cup of any chopped fruit. To keep the bright green color, I recommend banana, mango, pear, kiwi or green apples.

Nutrition