Chia Jello
This Chia Seed Jello is made with 2 ingredients: chia seeds and fruit juice! It's a healthy high fiber snack and great for meal prepping!
Servings: 1 serving
Ingredients
- 2 tablespoons chia seeds
- ⅓ cup juice of choice
- 1 teaspoon honey or other sweetener optional
- Fruits for topping
Instructions
- Pour ingredients into a jar and mix well. Let settle for 2-3 minutes then mix again very well until you see no clumping.
- Cover the jar and store in fridge overnight or for at least 4 hours.
- When you're ready to eat it, top with your favorite fruit and enjoy cold!
Notes
My Top Tip: Stir well to prevent clumping and ensure a smooth chia jello. Allow plenty of time for the chia seeds to gel. For best flavor, let it sit in the fridge overnight before serving.
Storage: Store chia jello in an airtight container for up to 1 week in the fridge.
Variations: You can use your favorite fruit juice. You can also use any sweetener of choice. Serve with fresh fruit, coconut chips, cacao nibs, or chopped nuts.
Nutrition
Calories: 176kcal | Carbohydrates: 25g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Sodium: 7mg | Potassium: 185mg | Fiber: 8g | Sugar: 14g | Vitamin A: 14IU | Vitamin C: 1mg | Calcium: 158mg | Iron: 2mg
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