Beet Hummus
This roasted beet hummus is pink, delicious, and fun to eat! Pair it with pita chips and veggies for a snack or appetizer! A perfect way to use up beetroot!
Servings 4 servings
Calories 166kcal
Equipment
Ingredients
- 1 medium roasted beet cooled
- 1 15-ounce can chickpeas rinsed and drained
- 2 tablespoons lemon juice
- 2 tablespoons tahini
- 2 garlic cloves
- ½ teaspoon salt
- 2-3 ice cubes
- Extra virgin olive oil for serving
- Fresh parsley for serving
- Arabic style pita chips for serving
Instructions
- Peel the roasted beet and place in the food processor and process to roughly chop the beets.
- Add the chickpeas, lemon juice, tahini, garlic, salt and ice cubes. Blend until the mixture is smooth with a bright pink color, 3- 5 minutes.
- Serve at room temperature or cold with naan or your favorite dippers.
Nutrition
Calories: 166kcal | Carbohydrates: 22g | Protein: 8g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Sodium: 642mg | Potassium: 349mg | Fiber: 7g | Sugar: 3g | Vitamin A: 37IU | Vitamin C: 6mg | Calcium: 61mg | Iron: 2mg