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Hummus toast made with avocados, radishes and cilantro

Hummus Toast

This Hummus Toast recipe is an easy protein-packed healthy snack. You can make it using homemade or store-bought hummus and customize it with any toppings!
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Course: Snack
Cuisine: Mediterranean
Prep Time: 10 mins
Total Time: 10 mins
Servings: 4 servings
Calories: 142kcal
Author: Yumna Jawad

Ingredients

  • ¾ cup homemade or store-bought hummus
  • 4 slices of bread

Instructions

  • Toast the slices of bread in a toaster or toaster oven.
  • Spread about 3 tablespoons of hummus on each piece of toast. Add the toppings of choice and enjoy immediately!

Video

Notes

Storage: It's best to consume the hummus toast right when you make it because the hummus may leave the bread soft and soggy if left for hours. However the homemade hummus itself will last up to 7 days in the fridge in an airtight container. Store-bought hummus may last even longer depending on the brand.
Make Ahead Tips: You can make the hummus up to 7 days in advance and store it in the fridget to top your bread with it as you like.
Equipment: I use my Kitchen Aid food processor to make hummus and let the machine run for about 5 minutes. It creates a very creamy consistency with minimal effort.
Nutrition: Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients you use.  This information should not be considered a substitute for a professional nutritionist’s advice. The nutrition value is for one serving without any toppings. This may vary depending the specific brand of hummus you buy or how you make it.

Nutrition

Calories: 142kcal | Carbohydrates: 18g | Protein: 5g | Fat: 5g | Sodium: 297mg | Potassium: 133mg | Fiber: 3g | Sugar: 1g | Vitamin A: 15IU | Calcium: 83mg | Iron: 2mg