Kale Caesar Salad
Tossed in a creamy and tangy dressing, this kale Caesar salad recipe is one tasty side dish or sit down appetizer. Simple to make and so delicious!
Servings 4 servings
Calories 363kcal
Ingredients
For the Dressing
- ⅓ cup avocado mayonnaise
- ⅓ cup freshly grated Parmesan plus more for serving
- 1 lemon zested and juiced
- 1 tablespoon drained capers finely chopped
- 2 garlic cloves grated
- 1 teaspoon Dijon mustard
- Freshly ground black pepper to taste
For the Salad
- 1 tablespoon olive oil
- ½ cup panko breadcrumbs
- ½ teaspoon garlic powder
- 6 cups kale leaves de-stemmed, torn, packed
- 1 avocado diced
Instructions
- In a medium bowl, mix mayonnaise, Parmesan, lemon zest, lemon juice, capers, garlic, mustard and black pepper.
- Heat olive oil in a small skillet over medium heat. Add the panko breadcrumbs, and garlic powder, and cook stirring frequently until browned and toasted, about 5 minutes.
- Pour the dressing over the kale and toss to combine. Add the garlic breadcrumbs and toss again to combine. Add the diced avocados and serve at room temperature.
Notes
Make ahead: The salad will keep well for several days, but don't add teh avocado until just before serving.
Nutrition
Calories: 363kcal | Carbohydrates: 22g | Protein: 10g | Fat: 28g | Saturated Fat: 5g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 14mg | Sodium: 419mg | Potassium: 814mg | Fiber: 5g | Sugar: 2g | Vitamin A: 10201IU | Vitamin C: 141mg | Calcium: 283mg | Iron: 3mg