3-Ingredient Chia Pudding

5 from 22640 votes

This 3-Ingredient Chia Pudding is made with almond milk, chia seeds & sweetener of choice; it's a healthy snack loaded with protein, fiber and healthy fats!

Course Breakfast, Snack

Cuisine American

Diet Gluten Free, Low Calorie, Vegan

Prep Time 5

Cook Time 0

Resting time 2

Total Time 2 5

Servings serving

Calories 155kcal

Author Yumna Jawad

Equipment

Half Pint Mason Jars

Ingredients

2 tablespoon chia seeds
1/2 cup almond milk or milk of choice
1 teaspoon honey or other sweetener, optional
Strawberries or other fruits for topping

Instructions

Pour ingredients into a jar and mix well. Let settle for 2-3 minutes then mix again very well until you see no clumping.
Cover the jar and store in fridge overnight or for at least 2 hours.
When you're ready to eat it, top with your favorite fruit and enjoy cold!

Video

Notes

*Nutrition label only includes unsweetened almon milk, chia seeds, and honey and does not include any additional toppings.

Substitutes: You can use any milk of choice. You can also use any sweetener of choice.

Storage: Store the chia pudding in a mason jar or Tupperware for up to 1 week in the fridge.

Sourcing: You can find chia seeds at all major grocery stores. It’s usually in the bulk section or with the cereal or superfoods.

Product Reference: I use these 8 ounce wide mouth mason jars when I make chia pudding. The chia pudding fills up about half the jar, leaving room for toppings.

Nutrition