Oven Baked Chicken Breast
My oven baked chicken breast is super simple to make and fast! Sprinkle on some seasoning, and throw in the oven for 20 and it's all set!
Servings 4 servings
Calories 262kcal
Ingredients
- 4 (6-ounce) boneless skinless chicken breast
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- ½ teaspoon oregano
- ½ teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons olive oil
- Fresh parsley chopped, for serving
Instructions
- Preheat the oven to 425°F and line a large baking sheet with parchment paper.
- Pound chicken using a rolling pin or meat mallet so they have even thickness, about ¼-inch thick.
- Combine the paprika, garlic powder, oregano, onion powder, salt, pepper and olive oil in a large bowl. Place the chicken in the bowl and toss to combine so the chicken is evenly coated with the seasoning all around.
- Bake the chicken for 15-17 minutes, or until the internal temperature reaches 165°F.
- For more golden brown color, broil on high heat for 2 minutes. Allow chicken to rest on the baking sheet for 5 minutes before serving or cutting.
- To serve, drizzle the pan juices over the chicken and garnish with freshly chopped parsley.
Notes
Storage: Store any leftovers in an airtight container. They will last up to 3 days.
Nutrition
Serving: 1chicken breast | Calories: 262kcal | Carbohydrates: 1g | Protein: 36g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.02g | Cholesterol: 109mg | Sodium: 489mg | Potassium: 659mg | Fiber: 0.4g | Sugar: 0.1g | Vitamin A: 303IU | Vitamin C: 2mg | Calcium: 17mg | Iron: 1mg