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Chickpea fritters on a white plate with a dip
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4.99 from 831 votes

Chickpea Fritters

Mediterranean Chickpea Fritters are quick and easy with a few simple ingredients. Serve as an appetizer or with a salad - great for meal prep
Prep Time 10 minutes
Cook Time 8 minutes
0 minutes
Total Time 18 minutes
Servings 6 fritters
Calories 77kcal
Author Yumna Jawad

Ingredients

Instructions

  • In a medium bowl, combine the chickpeas, all purpose flour, parmesan cheese, fresh herbs, cumin, garlic powder, salt and pepper. Add two tablespoons of water and use a fork or masher to combine the ingredients until they are well blended.
  • Divide the mixture into 6 equal parts and form into thin patties.
  • In a large pan, heat the oil until it's shimmering. Then add the chickpea fritters and cook until browned and fully cooked through, about 2-4 minutes per side.
  • Place on a plate lined with a paper towel to absorb any excess oil, then serve with tahini sauce or any other sauce of choice.

Video

Notes

Storage: Store any leftovers in an airtight container. They will last up to 5 days in the fridge. Reheat in the microwave, in a skillet with a little olive oil, or in a an air fryer before serving.
Freezing Instructions: You can also freeze the fritters before or after cooking them.
  • To freeze them prior to cooking, lay them on a flat baking dish in the freezer for at least 4 hours. When frozen, place them in an airtight bag. Thaw in the fridge overnight and cook per instructions.
  • To freeze them after cooking, simply store them in an airtight bag after they've cooled. To re-heat, thaw in the fridge overnight and bake in a 350°F oven until heated through.

Nutrition

Calories: 77kcal | Carbohydrates: 4g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 261mg | Fiber: 1g | Sugar: 1g | Vitamin A: 89IU | Vitamin C: 1mg | Calcium: 49mg | Iron: 1mg