Chickpea Fritters

4.99 from 840 votes

Mediterranean Chickpea Fritters are quick and easy with a few simple ingredients. Serve as an appetizer or with a salad - great for meal prep

Course Appetizer

Cuisine American, Mediterranean

Prep Time 10

Cook Time 8

Total Time 18

Servings fritters

Calories 77kcal

Author Yumna Jawad

Equipment

Ingredients

1 15-ounce can chickpeas rinsed, drained
¼ cup all purpose flour
¼ cup Grated Parmesan cheese
1 tablespoon chopped parsley
1 teaspoon cumin
½ teaspoon garlic powder
½ teaspoon salt
¼ teaspoon black pepper
2 tablespoons water
2 tablespoons canola oil
tahini sauce for serving

Instructions

In a medium bowl, combine the chickpeas, all purpose flour, parmesan cheese, fresh herbs, cumin, garlic powder, salt and pepper. Add two tablespoons of water and use a fork or masher to combine the ingredients until they are well blended.
Divide the mixture into 6 equal parts and form into thin patties.
In a large pan, heat the oil until it's shimmering. Then add the chickpea fritters and cook until browned and fully cooked through, about 2-4 minutes per side.
Place on a plate lined with a paper towel to absorb any excess oil, then serve with tahini sauce or any other sauce of choice.

Video

Notes

Storage: Store any leftovers in an airtight container. They will last up to 5 days in the fridge. Reheat in the microwave, in a skillet with a little olive oil, or in a an air fryer before serving.

Freezing Instructions: You can also freeze the fritters before or after cooking them.

To freeze them prior to cooking, lay them on a flat baking dish in the freezer for at least 4 hours. When frozen, place them in an airtight bag. Thaw in the fridge overnight and cook per instructions.
To freeze them after cooking, simply store them in an airtight bag after they've cooled. To re-heat, thaw in the fridge overnight and bake in a 350°F oven until heated through.

Nutrition