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Hands with knife and fork cutting roasted cauliflower in cast iron skillet.
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5 from 148 votes

Whole Roasted Cauliflower

Whole oven-roasted cauliflower in a garlic butter sauce baked until moist and melt-in-your-mouth tender. Topped with a sprinkle of parmesan and chives.
Prep Time 10 minutes
Cook Time 1 hour 5 minutes
0 minutes
Total Time 1 hour 15 minutes
Servings 4
Calories 180kcal
Author Yumna Jawad

Ingredients

Instructions

  • Preheat the oven to 400°F.
  • Using a sharp knife, trim off the bottom of the cauliflower stem. Set the cauliflower head inside an oven-safe skillet or baking pan with sides at least two inches high.
  • In a small bowl, stir together the softened butter, minced garlic, salt, and paprika. Rub the seasoned butter over the top and sides of the cauliflower head. Cover the cauliflower loosely with foil and bake for 40-50 minutes, or until tender in the center.
  • Remove the cauliflower from the oven and reduce the oven temperature to 375°F. Uncover the cauliflower and baste it with the melted butter from the baking pan or skillet. Sprinkle the parmesan cheese and chopped chives on top. Return the cauliflower to the oven, uncovered, and roast until golden brown, about 15 minutes longer, basting with the melted butter every five minutes. Sprinkle with more chives and serve.

Video

Notes

Storage: Store any leftovers in the fridge in an airtight container for up to four days. 

Nutrition

Calories: 180kcal | Carbohydrates: 8g | Protein: 3g | Fat: 16g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 42mg | Sodium: 768mg | Potassium: 450mg | Fiber: 3g | Sugar: 3g | Vitamin A: 611IU | Vitamin C: 71mg | Calcium: 52mg | Iron: 1mg