Sauteed Spinach
I always turn to sautéed spinach when I need a quick side dish! it’s garlicky, yummy and takes just a few minutes to make. Let me show you how easy it is!
Servings: 4 servings
Equipment
Ingredients
- 1 tablespoon olive oil
- 2 garlic cloves minced
- 1 (5-ounce) box baby spinach
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon crushed red pepper
- Lemon wedges for serving
Instructions
- In a large skillet, heat the olive oil over medium heat. Add the garlic and sauté for 1–2 minutes, until fragrant.
- Add the spinach and stir to coat in the oil and garlic. Using tongs, sauté for 2-3 minutes, stirring constantly, or until the spinach has softened and turns a deep green.
- Add salt, pepper, and red pepper flakes. Stir well and turn off the heat. Serve with lemon wedges.
Nutrition
Serving: 2cups before cooking | Calories: 42kcal | Carbohydrates: 2g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 176mg | Potassium: 208mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 3361IU | Vitamin C: 10mg | Calcium: 39mg | Iron: 1mg
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