How to Make Oatmeal
This is a guide for how to make oatmeal on the stovetop and in the microwave, plus four ways to customize. It's a heart-healthy easy staple breakfast recipe
Base Recipe
- ½ cup rolled old fashioned oats
- ½ cup milk of choice
- ½ cup water
- Pinch of salt
Maple Brown Sugar
- 1 teaspoon packed brown sugar
- 1 teaspoons maple syrup
- 2 tablespoons pecans chopped
- 1/8 teaspoon ground cinnamon
Banana Nut
- ½ banana sliced
- 2 tablespoons walnuts
- 1 tablespoon ground flaxseed
- 1/8 teaspoon ground cinnamon
Strawberry & Cream
- ½ cup sliced strawberries
- 1 tablespoon half and half
- 2 teaspoons honey
- 1/8 teaspoon vanilla extract
Chocolate Peanut Butter
- 2 teaspoons cocoa powder
- 1 tablespoon peanut butter
- 2 teaspoons chocolate chips
- 1 teaspoons roasted peanuts
Stovetop Instructions
In a small saucepan, bring the water and milk to a boil. Reduce the heat to low and pour in the oats. Cook, stirring occasionally, until the oats are soft and have absorbed most of the liquid, about 5 minutes. Remove from the heat, cover and let stand for 2-3 minutes.
Storage: Store any leftovers in an airtight container. They will last about 5 days in the fridge.
Make Ahead Tips: You can make the oatmeal in the microwave or on the stovetop in advance. To reheat, simply add a splash of milk or water and microwave for 1 minute.
Substitutes: For best results, follow the recipe as is. However you can use all milk or all water in the recipe instead of doing half milk/half water. You can also use any type of milk you'd like.
Nutrition: Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients you use. This information should not be considered a substitute for a professional nutritionist’s advice. The nutrition value is for one serving without any toppings.
Serving: 1bowl | Calories: 227kcal | Carbohydrates: 33g | Protein: 9g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 12mg | Sodium: 61mg | Potassium: 307mg | Fiber: 4g | Sugar: 6g | Vitamin A: 200IU | Calcium: 159mg | Iron: 1.7mg