PB&J Meal Prep
Healthy and delicious, this peanut butter jelly meal prep idea is perfect for school lunches, and adults too! Simple to make and nutritious.
Servings: 4 servings
Ingredients
- 8 slices whole wheat sandwich bread
- 1/2 cup creamy peanut butter creamy or chunky
- 1/2 cup jam of choice
- 4 cheese sticks
- ½ cup baby carrots
- ½ cup celery
- ½ cup ranch dip
Instructions
- Spread 2 tablespoons peanut butter over 1 slice of bread. Spread 2 tablespoons jam on a second slice. Put the two pieces of bread together to form a sandwich. Cut off the crusts and cut the sandwiches into fourths. Repeat with remaining 6 bread slices.
- Divide the PB&J sandwiches, cheese sticks, baby carrots, celery and ranch dip into meal prep containers.
Nutrition
Calories: 424kcal | Carbohydrates: 46g | Protein: 19g | Fat: 20g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Cholesterol: 20mg | Sodium: 695mg | Potassium: 331mg | Fiber: 6g | Sugar: 17g | Vitamin A: 2367IU | Vitamin C: 3mg | Calcium: 140mg | Iron: 2mg
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