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Pasta primavera recipe.
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Pasta Primavera Recipe

This Pasta Primavera is all about fresh vegetables and lemon in a creamy sauce tossed with al dente penne pasta.
Prep Time25 minutes
Cook Time20 minutes
Total Time45 minutes
Course: Dinner, Entree, Pastas
Cuisine: American
Servings: 8 servings
Author: Yumna Jawad

Ingredients

  • 1 pound penne pasta or pasta of choice
  • 2 tablespoons olive oil
  • 2 cups small broccoli florets
  • 1 small red onion sliced
  • 1 red pepper sliced
  • 1 zucchini halved and sliced
  • 3 garlic cloves minced
  • 1 tablespoon Italian seasoning
  • 1 teaspoon salt plus more for salting the pasta
  • ½ teaspoon black pepper
  • 1 cup frozen peas thawed
  • ½ cup whole milk
  • 1 small lemon zest and juice
  • ½ cup grated Parmesan cheese plus more for serving
  • ¼ cup chopped basil plus more for serving

Instructions

  • In a large pot of boiling salted water, cook the pasta according to package instructions; drain well and reserve 1 cup of pasta water and return to the pot to keep warm.
  • Meanwhile, in a large deep skillet, heat the olive oil over medium heat. Add the broccoli, red onions, red pepper, zucchini, and garlic. Season with Italian seasoning, salt, and pepper. Cook for about 4 minutes, or until the vegetables start to soften.
  • Add the cooked pasta, peas, milk, and the reserved pasta water and stir to combine until the sauce thickens and clings to the pasta, about 1-2 minutes.
  • Remove from heat and stir in lemon zest, lemon juice, Parmesan cheese, and basil.
  • Serve in bowls garnished with extra parmesan cheese and basil, if desired.

Notes

Storage: Kept in an airtight container in the fridge, the pasta will last for up to 3 days. I recommend heating up individual portions in the microwave for a few minutes! If you want to heat it up on the stovetop, you might want to add a little water to help loosen the sauce.

Nutrition

Serving: 2cups | Calories: 320kcal | Carbohydrates: 53g | Protein: 12g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 7mg | Sodium: 422mg | Potassium: 427mg | Fiber: 5g | Sugar: 6g | Vitamin A: 928IU | Vitamin C: 60mg | Calcium: 127mg | Iron: 2mg

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