Mango Salad Recipe
This fresh mango salad is made with mangoes, avocados, red onion, and cilantro in a quick lime vinaigrette.
Servings: 4 servings
Equipment
Ingredients
For the Dressing
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- 2 teaspoons honey
- ½ teaspoon cumin
- ¼ teaspoon chili powder
- ¼ teaspoon salt
- ¼ teaspoon black pepper
For the Salad
- 2 mangoes chopped
- 2 avocados chopped
- 2 tablespoons red onion diced
- 2 tablespoons cilantro chopped
Instructions
- In a large serving bowl, whisk together the olive oil, lime juice, honey, cumin, chili powder, salt and pepper until well combined and emulsified.
- Add the mango, avocado, onions and cilantro on top and toss to combine evenly. Serve immediately.
Video
Notes
My Top Tip: Don't skimp on the lime juice! Lime juice (or even lemon juice) helps keep the mango and avocado from oxidizing and changing color.
Storage: Your salad should keep for up to 2 days in an airtight container in the fridge.
Nutrition
Calories: 299kcal | Carbohydrates: 28g | Protein: 3g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Sodium: 156mg | Potassium: 682mg | Fiber: 9g | Sugar: 18g | Vitamin A: 1325IU | Vitamin C: 50mg | Calcium: 28mg | Iron: 1mg
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