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How to Make Muesli.
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5 from 6 votes

How to Make Muesli

Learn how to make muesli with a few ingredients! It's the cereal you can eat either hot or cold with milk or yogurt, or soaked overnight.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Breakfast, Tutorial
Cuisine: International
Diet: Low Fat, Vegan, Vegetarian
Servings: 24 servings
Author: Yumna Jawad

Equipment

Ingredients

  • 3 cups old-fashioned oats
  • ½ cup oat or wheat bran optional
  • ½ cup raw sliced almonds
  • ½ cup raw walnuts roughly chopped
  • ¼ cup pumpkin seeds
  • ¼ cup flaxseeds
  • ¾ teaspoon cinnamon
  • ¼ teaspoon salt
  • ½ cup chopped dates
  • ¼ cup raisins

Instructions

  • Preheat the oven to 350°F.
  • Combine the oats, wheat bran, if using, almonds, walnuts, pumpkin seeds, flaxseeds, cinnamon and salt in a large baking sheet. Toast for 20 minutes.
  • Remove the baking sheet from the oven and allow the mixture to cool for 10 minutes.
  • Add the dates and raisins and toss the mixture until everything is evenly combined. Serve immediately or allow it to cool completely, and store at room temperature in an airtight container for up to two months.

Notes

Suggested serving size is 1/4 of a cup. This batch makes about 6 cups total, or 24 servings.
My Top Tip: Add chewy ingredients last. If toasting, add the chewy ingredients like dried fruits towards the end to prevent them from drying out.
Storage: Store at room temperature in an airtight container for up to 2 months or in the freezer for up to 6 months.

Nutrition

Calories: 94kcal | Carbohydrates: 12g | Protein: 3g | Fat: 4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.001g | Sodium: 26mg | Potassium: 129mg | Fiber: 3g | Sugar: 2g | Vitamin A: 5IU | Vitamin C: 0.1mg | Calcium: 21mg | Iron: 1mg

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