Healthy Coleslaw
Add this easy Healthy Coleslaw recipe to your potluck, picnic and barbecue events this summer. It's a tangy, creamy, mayo-free coleslaw made with Greek Yogurt
Prep Time15 minutes mins
Total Time15 minutes mins
Servings: 6 servings
For the slaw
- 6 cups green cabbage shredded
- 2 cups red cabbage shredded
- 1 cup carrots shredded
In a small bowl, mix the ingredients of the dressing together.
Place shredded green cabbage and shredded purple cabbage and carrots in a large bowl. Pour the dressing over the coleslaw and toss to combine.
Serve immediately, or cover and refrigerate for up to 4 hours.
Storage: Store any leftovers in an airtight container. They will last up to 4 days in the fridge. I would not recommend freezing the coleslaw.
Make Ahead Tips: You can make the dressing up to 7 days in advance, and you can also shred the cabbage and carrots up to 7 days in advance. This way, when you're ready to serve, you can just toss everything together.
Substitutes: For best results, follow the recipe as is. However here are some common substitutes that would work well in this recipe.
- Instead of Greek yogurt, you can use plain yogurt, as long as it has 3.5% fat or higher. Don't use no-fat yogurt.
- Instead of apple cider vinegar, you can use lemon juice or another clear or lightly colored vinegar to add the acid to the dressing.
- Instead of maple syrup, you can use honey (make sure it's soft and runny), or you can use regular sugar or skip the sugar all together.
- Instead of fresh garlic clove, you can use garlic powder, but I recommend fresh if possible.
Calories: 136kcal | Carbohydrates: 11g | Protein: 3g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 236mg | Potassium: 290mg | Fiber: 3g | Sugar: 7g | Vitamin A: 3965IU | Vitamin C: 44mg | Calcium: 70mg | Iron: 0.7mg
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