Ground Beef and Eggs
This Ground Beef and Eggs recipe has a combo of Mediterranean spices, lean ground beef and eggs scrambled all together in one skillet.
Servings: 4 servings
Equipment
Ingredients
Instructions
- Heat the olive oil in a large non-stick skillet over medium-high heat. Add the garlic and cook for 1 minute until fragrant.
- Add the ground beef, 7 Spice, cinnamon, paprika, salt and black pepper and cook until browned, about 3 minutes.
- Crack the eggs on top of the ground beef and lower the heat to medium. Use a spatula to lightly fold the eggs until the eggs are almost cooked through, with a little liquid egg remaining, about 5 minutes. Make sure not to over mix them so that the beef and eggs remain somewhat separate in the pan.
- Carefully, transfer it to a round wide dish, sprinkle parsley on top and serve with Lebanese pita bread.
Nutrition
Serving: 2eggs | Calories: 242kcal | Carbohydrates: 2g | Protein: 17g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 0.2g | Cholesterol: 346mg | Sodium: 443mg | Potassium: 235mg | Fiber: 0.5g | Sugar: 0.4g | Vitamin A: 749IU | Vitamin C: 0.3mg | Calcium: 60mg | Iron: 2mg
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