Grilled Cabbage Recipe
This easy grilled cabbage recipe uses a 3-ingredient marinade made with spices and a little oil. Cook for 7-8 minutes per side, and it's ready to eat!
Servings: 4 servings
Equipment
Ingredients
- 1 large head green cabbage
- 4 tablespoons olive oil
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- Chopped parsley for serving
Instructions
- Remove the cabbage’s damaged outer leaves. Cut it in half and then cut each half into 4-6 wedges making sure to leave the core intact.
- In a small bowl, whisk together the olive oil, onion powder, garlic powder, salt, and pepper. Brush both sides of the cabbage with the mixture.
- Heat the gas grill to medium-high (around 400°F). Make sure the grates are clean and lightly oiled to prevent sticking.
- Place the cabbage directly on the grill. Cook for about 7-8 minutes per side without moving, until the cabbage becomes tender and has grill marks without burning.
- Remove from the grill and transfer to a platter. Sprinkle chopped parsley on top.
Notes
Storage: Kept in an airtight container in the fridge, the cabbage will last for up to 3 days. You can reheat it in the microwave for a couple of minutes until warmed through.
Nutrition
Serving: 2cabbage wedges | Calories: 207kcal | Carbohydrates: 19g | Protein: 4g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 348mg | Potassium: 548mg | Fiber: 8g | Sugar: 10g | Vitamin A: 307IU | Vitamin C: 114mg | Calcium: 129mg | Iron: 2mg
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