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+ servings
Two egg salad sandwiches stacked on top of each other.
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5 from 9 votes

Egg Salad Sandwich

For a healthy and satisfying lunch, try a protein-packed Egg Salad Sandwich with Greek yogurt, crunchy celery, and crisp lettuce!
Course Lunch, Sandwich
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 sandwiches
Calories 263kcal
Author Yumna Jawad

Ingredients

  • 6 hard boiled eggs
  • cup Greek yogurt
  • 2 teaspoons Dijon mustard
  • ½ teaspoon lemon zest
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 3 celery stalks chopped
  • 8 bread slices
  • Lettuce for serving

Instructions

  • Peel the eggs and roughly chop; set aside.
  • In a large bowl, whisk together the Greek yogurt, Dijon mustard, lemon zest, salt and pepper. Add the chopped eggs, celery and parsley, and stir to combine with the dressing.
  • Divide the egg salad mixture between 4 slices of bread. Add lettuce and close the sandwiches with the remaining bread. Slice in half if desired.

Nutrition

Calories: 263kcal | Carbohydrates: 26g | Protein: 16g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 281mg | Sodium: 656mg | Potassium: 184mg | Fiber: 1g | Sugar: 4g | Vitamin A: 397IU | Vitamin C: 0.4mg | Calcium: 164mg | Iron: 3mg