Egg Salad Sandwich
For a healthy and satisfying lunch, try a protein-packed Egg Salad Sandwich with Greek yogurt, crunchy celery, and crisp lettuce!
Prep Time5 minutes mins
Total Time5 minutes mins
Servings: 4 sandwiches
- 6 hard boiled eggs
- ⅓ cup Greek yogurt
- 2 teaspoons Dijon mustard
- ½ teaspoon lemon zest
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 3 celery stalks chopped
- 8 bread slices
- Lettuce for serving
Peel the eggs and roughly chop; set aside.
In a large bowl, whisk together the Greek yogurt, Dijon mustard, lemon zest, salt and pepper. Add the chopped eggs, celery and parsley, and stir to combine with the dressing.
Divide the egg salad mixture between 4 slices of bread. Add lettuce and close the sandwiches with the remaining bread. Slice in half if desired.
Calories: 263kcal | Carbohydrates: 26g | Protein: 16g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 281mg | Sodium: 656mg | Potassium: 184mg | Fiber: 1g | Sugar: 4g | Vitamin A: 397IU | Vitamin C: 0.4mg | Calcium: 164mg | Iron: 3mg
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