Date Bark
This viral Date Bark recipe combines chewy Medjool dates with peanut butter, crunchy almonds, dark chocolate, and flaky sea salt. So good!
Prep Time10 minutes mins
Cook Time0 minutes mins
Chilling Time0 minutes mins
Total Time10 minutes mins
Servings: 24 pieces
- 24 medjool dates pitted
- ½ cup peanut butter warmed
- ½ cup almonds chopped
- 4 ounces dark chocolate melted
- Flaky sea salt
Line a quarter sheet pan with parchment paper.
Place the medjool dates, open side up on a parchment paper in rows of 4 and columns of 6. Use your hands or a cup (with cooking spray) to press them down onto the baking sheet as close together as possible.
Drizzle with peanut butter and sprinkle almonds on top. Drizzle the melted chocolate on top and use a spatula to spread out evenly. Sprinkle with salt and freeze for 30 minutes.
When the chocolate is set, break into about 24 pieces. Keep in the fridge for best results
Calories: 144kcal | Carbohydrates: 22g | Protein: 3g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.002g | Cholesterol: 0.1mg | Sodium: 24mg | Potassium: 253mg | Fiber: 3g | Sugar: 18g | Vitamin A: 38IU | Calcium: 29mg | Iron: 1mg
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