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Cottage cheese smoothie made with strawberries recipe.
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Cottage Cheese Smoothie

Super creamy Cottage Cheese Smoothie made with whole milk cottage cheese, 2% milk, frozen fruit and honey. Upwards of 14+ grams of protein!
Prep Time5 minutes
Total Time5 minutes
Course: Smoothies
Cuisine: American
Diet: Gluten Free
Servings: 2 servings
Author: Yumna Jawad

Equipment

Ingredients

  • 2 cups frozen strawberries
  • 1 banana
  • 1 ½ cup 2% milk
  • ½ cup whole milk cottage cheese
  • 2 tablespoons honey

Instructions

  • Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture.
  • Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it’s not sweet enough for you. Pour into a cup or mason jar. Enjoy immediately, or store in fridge for up to 24 hours.

Nutrition

Serving: 12ounces | Calories: 306kcal | Carbohydrates: 52g | Protein: 15g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 27mg | Sodium: 256mg | Potassium: 690mg | Fiber: 4g | Sugar: 42g | Vitamin A: 236IU | Vitamin C: 90mg | Calcium: 280mg | Iron: 1mg

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