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Cottage Cheese Bowl
I love starting the day with a cottage cheese bowl! Sweet or savory, they’re high-protein, fresh, and easy to customize with your favorite toppings!
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Breakfast
Cuisine:
American
Diet:
Diabetic
,
Gluten Free
,
Halal
,
Vegetarian
Servings:
1
serving
Author:
Yumna Jawad
Equipment
Non Slip Cutting Board
Knife Block Set
Ingredients
Sweet Cottage Cheese Bowl
1
cup
cottage cheese
¼
cup
strawberries
sliced
¼
cup
blueberries
2
tablespoons
granola
1
tablespoon
peanut butter
drizzly kind or warm it up
1
teaspoon
honey
Dash of cinnamon
Savory Cottage Cheese Bowl
1
cup
cottage cheese
½
Persian cucumber
diced
5-6
cherry tomatoes
diced
¼
avocado
diced
1
tablespoon
chopped fresh parsley
1
teaspoon
olive oil
Freshly cracked black pepper
Instructions
Add the cottage cheese to a bowl. Place the sweet or savory ingredients on top. Serve immediately.
Notes
Nutrition:
Please note that the nutrition label is for cottage cheese only and does not include the toppings.
Nutrition
Serving:
1
cup
|
Calories:
206
kcal
|
Carbohydrates:
7
g
|
Protein:
23
g
|
Fat:
9
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
36
mg
|
Sodium:
662
mg
|
Potassium:
218
mg
|
Sugar:
6
g
|
Vitamin A:
294
IU
|
Calcium:
174
mg
|
Iron:
0.1
mg
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