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Beet orange salad assembled in a serving bowl.
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4.97 from 160 votes

Beet Orange Salad

This is a simple and classic spring salad that balances the sweetness of beets with the tanginess of oranges. It's light, flavorful & vibrant!
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Salads
Cuisine: American
Servings: 4 servings
Author: Yumna Jawad

Ingredients

  • 4 ounces spinach and arugula mix
  • 4 medium beets cooked and sliced
  • 2 navel oranges peeled and sliced
  • ¼ cup walnuts chopped
  • 2 tablespoons feta cheese
  • Salt and pepper

Dressing

Instructions

  • Whisk together the ingredients of the dressing until it’s well blended.
  • Assemble the salad into one large bowl or two separate bowls. Start by placing the greens at the bottom, followed by interchanging layers of the sliced beets and sliced oranges. Crumble feta cheese on top along with walnuts and drizzle the dressing on top.
  • Enjoy at room temperature or cold.

Video

Notes

My Top Tip: Add your dressing just before serving. If you add the dressing too early, the greens may wilt!
Storage: Store any leftovers in an airtight container in the fridge for up to 3 days. Just know, your ingredients will wilt over time! I'd recommend eating this salad right away. 

Nutrition

Serving: 1g | Calories: 247kcal | Carbohydrates: 20g | Protein: 5g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 8mg | Sodium: 356mg | Potassium: 537mg | Fiber: 5g | Sugar: 13g | Vitamin A: 926IU | Vitamin C: 54mg | Calcium: 138mg | Iron: 2mg

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