One Pan Oatmeal
This easy one pan oven baked oatmeal is prepped and baked in the same dish, and it's loaded with sweet bananas and frozen berries. Yum!
Servings 6 servings
Calories 195kcal
Equipment
Ingredients
- 2 ripe bananas
- 2 cups rolled oats
- 2 tablespoons chia seeds
- 2 cups almond milk
- 2 cups frozen mixed berries
- ½ teaspoon cinnamon
- ½ lemon zested
- Maple syrup for serving
Instructions
- Preheat oven to 350°F. Lightly coat an 8x11 baking dish with nonstick cooking spray.
- Use a fork to mash the bananas in the baking dish. Add the oats, followed by the chia seeds and milk. Stir to combine. Add the frozen mixed berries on top. Then sprinkle it with cinnamon and lemon zest.
- Bake in the preheated oven until the liquid is absorbed, about 25 minutes.
- Drizzle maple syrup on top before serving, if desired.
Video
Notes
Storage: Store any leftover oatmeal in the baking dish tightly covered with plastic wrap or in an airtight container for up to 4 days. Reheat in the microwave or in the oven until warmed through.
Nutrition
Calories: 195kcal | Carbohydrates: 36g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 112mg | Potassium: 283mg | Fiber: 7g | Sugar: 10g | Vitamin A: 52IU | Vitamin C: 5mg | Calcium: 147mg | Iron: 2mg