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The sweet sunshine smoothie is made purely with fresh fruits including mango, banana, kiwi, oranges and freshly squeezed orange juice. It's loaded with Vitamin C to give you a boost of energy to kick off the day or re-energize in the middle of the day. It's in low in fat, vegan and super easy to whip up!

Mango Kiwi Smoothie

This Mango Kiwi Smoothie is made purely with simple fresh fruits and coconut water - it's full of Vitamin C to give you a boost of energy and endurance!
5 from 1 vote
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Course: Smoothie
Cuisine: American
Prep Time: 10 mins
Total Time: 10 mins
Servings: 1 servings
Calories: 405kcal
Author: Yumna Jawad


  • 1 Banana sliced
  • 1/2 cup mango chunks fresh or frozen
  • 1 whole kiwi peeled and sliced
  • 2-3 slices of oranges
  • 1 1/4 cup freshly squeezed orange juice


  • Add all ingredients to blender in the order of appearance.
  • Blend thoroughly on high speed for 1 minute until the mixture is completely smooth. If it is too thick or not blending well, you can add more water.
  • Taste and adjust the flavor as needed, by adding sweetener of choice for added sweetness.
  • Serve immediately for best flavor and consistency.
  • Store leftovers in refrigerator for up to 24 hours.


Serving: 1g | Calories: 405kcal | Carbohydrates: 99.4g | Protein: 6g | Fat: 2g | Saturated Fat: 0.4g | Sodium: 8mg | Fiber: 9.5g | Sugar: 73.6g