This summer, add grilled fruit kabobs to your barbecue spread. Grilling fruits caramelizes the natural sugars in them for a sweet, easy and healthy dessert!

Grilled Fruit Kabobs

This summer, add grilled fruits kabobs to your barbecue spread. Grilling fruit caramelizes the natural sugars in them for a sweet, easy and healthy dessert!
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Course: Dessert
Cuisine: American
Prep Time: 10 mins
Cook Time: 2 mins
Total Time: 12 mins
Servings: 6 servings
Calories: 99kcal
Author: Yumna Jawad

Ingredients

  • 1 cup Pineapple chunks cut into 1” pieces
  • 1 Banana cut 1" pieces
  • 1 cup Cantaloupe chunks cut into 1” pieces
  • 1 cup Strawberries stems removed
  • Coconut oil spray
  • 1 tablespoon Maple syrup for drizzling
  • Vanilla yogurt for dipping (optional)

Instructions

  • Soak the skewers in water for 20 minutes, to prevent them from burning while grilling the skewers
  • To make the fruit kabobs, thread two pieces each banana, pineapple, strawberry and cantaloupe onto skewer. Repeat process to assemble as many skewers as you’d like to make.
  • Drizzle with olive oil and maple syrup.
  • Grill on preheated grill for about 10 minutes, turning occasionally until the fruit softens and chars.
  • Enjoy immediately, and dip in yogurt, if desired.

Video

Notes

  • If you have any leftovers, I would recommend chopping them up to make salsa and use within 24 hours. But this recipe is best served immediately.
  • The nutrition information may vary depending on what fruits you use and whether you decide to omit the maple syrup and coconut oil.

Nutrition

Serving: 1skewer | Calories: 99kcal | Carbohydrates: 25g | Protein: 1g | Sodium: 5mg | Potassium: 302mg | Fiber: 2g | Sugar: 21g | Vitamin A: 960IU | Vitamin C: 34.5mg | Calcium: 25mg | Iron: 0.5mg