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2 bowls of the pumpkin pasta served with side of grated parmesan cheese
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4.99 from 464 votes

Creamy Pumpkin Pasta

Get cozy this fall with this delicious and creamy pumpkin pasta recipe. Made with canned pumpkin puree and no cheese it's ready in minutes!
Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6 servings
Calories 355kcal
Author Yumna Jawad

Ingredients

Instructions

  • Cook pasta in a large pot of heavily salted water until al dente. Reserve 1 ½ cups pasta water and drain.
  • Heat olive oil in a large skillet over medium heat. Add garlic and cook until aromatic, 1 minute. Add pumpkin puree, 1 cup of reserved pasta water, whisking to combine until sauce is combined and glossy. Add half and half and stir to combine. Add remaining pasta water if needed. Season with salt, pepper, and nutmeg.

Notes

Storage: Store any leftovers in an airtight container. They will last about 4-5 days in the fridge.

Nutrition

Calories: 355kcal | Carbohydrates: 64g | Protein: 11g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 7mg | Sodium: 22mg | Potassium: 348mg | Fiber: 5g | Sugar: 4g | Vitamin A: 11102IU | Vitamin C: 4mg | Calcium: 58mg | Iron: 2mg