Vegetarian Avocado Sandwich

5 from 153 votes

Vegetarian Avocado Sandwich

Ready to serve in minutes, this vegetarian avocado sandwich is fresh, healthy and extra tasty! Perfect for a quick lunch during a busy day!

Course Sandwich

Cuisine American

Diet Vegetarian

Prep Time 10

Total Time 10

Servings serving

Calories 439kcal

Author Yumna Jawad

Ingredients

½ ripe avocado
¼ teaspoon garlic powder
½ lemon juiced
Kosher salt to taste
freshly cracked black pepper to taste
2 slices sandwich bread toasted
2 tablespoons crumbled feta cheese
3-4 thin tomato slices about ½ medium vine tomato
7-8 thin cucumber slices about ¼ medium English cucumber
⅛ medium red onion thinly sliced (or 7-8 pickled onion slices)
2 tablespoons alfalfa sprouts
2 tablespoons fresh arugula
1 teaspoon Dijon mustard

Instructions

In a small bowl, mash avocado with garlic powder, and lemon juice. Season to taste with salt and pepper.
On one slice of bread, spread avocado mixture. Top with feta, tomato slices, cucumber slices, red onion, sprouts, and arugula.
One other slice of bread, spread Dijon and place this slice, Dijon-side down, onto the sandwich. Slice in half and serve immediately.

Notes

Storage: Store any leftovers wrapped tightly in plastic wrap. It will last for 24 hours, but the sandwich may soften, so enjoy immediately for best results.

Nutrition