Tortilla Quiche Recipe
Make tortilla quiche with eggs, Greek yogurt, cheese, and your choice of cooked fillings. Mix it right in the pie dish, with no pastry crust to prep.
Servings: 4 servings
Equipment
Ingredients
- Cooking spray
- 1 large 10-inch flour tortilla
- 6 eggs
- ½ cup plain Greek yogurt
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 cup shredded cheese of choice
- 1 cup cooked fillings of choice
- 2 tablespoons chopped fresh herbs of choice
Instructions
- Preheat the oven to 375°F. Lightly grease a 9-inch pie dish with cooking spray. Place the tortilla in the dish and press down.
- Place the eggs, Greek yogurt, salt, and black pepper on top of the tortilla and whisk until well combined. Fold in the cheese, cooked fillings, and fresh herbs. You can also do this step in a separate bowl.
- Bake for 25-28 minutes, or until the eggs are just set in the center and the tortilla edges are golden brown.
- Let cool for 10 minutes before slicing and serving.
Notes
My Top Tip: Watch the center, not just the tortilla edges. Start checking at 25 minutes. I overcooked my first test at 30 minutes, so I aim for the point when the middle is just set and no longer jiggly.
Storage: Refrigerate leftovers in an airtight container for up to 3–4 days. Refrigerate within 2 hours of baking. Reheat individual slices until hot throughout; the tortilla will soften during storage.
Nutrition
Serving: 1-2 slices | Calories: 267kcal | Carbohydrates: 8g | Protein: 19g | Fat: 18g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 278mg | Sodium: 644mg | Potassium: 239mg | Fiber: 1g | Sugar: 2g | Vitamin A: 946IU | Vitamin C: 22mg | Calcium: 290mg | Iron: 2mg
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