How to Cook an Artichoke Recipe 3 ways
How to cook an artichoke three ways: steaming, boiling, and grilling. Step-by-step instructions with tips for testing doneness and serving.
Servings: 3 servings
Equipment
Ingredients
Steaming Method
- 3 Artichokes
Grilling Method
- 3 Artichokes
- 1 tablespoon olive oil
Boiling Method
- 3 Artichokes
- Juice of 1 lemon
- 3 tablespoons all-purpose flour
- 1 garlic bulb cut in half
Instructions
- Remove about an inch of the top of the artichoke, remove any small dark leaves from the bottom
- Bring a large pot of salted water to boil.
Steaming Method
- Place the artichokes in the steamer basket and carefully place into the boiling water.
- Reduce to a simmer, and cook for 40-60 minutes or until an outer leaf can easily be removed.
Grilling Method
- Cut the artichokes in half lengthwise and scoop out the fuzzy choke. Coat the cut side with lemon.
- Steam for 20-30 minutes, until tender and an outer leaf can easily be removed.
- Preheat a grill or grill pan to medium-high heat. Brush the cut sides with oil and grill cut side down for 4-6 minutes, then flip and grill for 2-3 more minutes until lightly charred. Serve warm.
Boiling Method
- Combine flour and lemon juice, mix to a thin paste, add water if necessary.
- Once boiling, add lemon and flour mixture and garlic bulb to the boiling water.
- Carefully place the artichokes into the boiling water.
- Reduce to a simmer, and cook for about 35 minutes or until an outer leaf can easily be removed
Notes
My top tip: Don't use aluminum or carbon steel pans. They impart a metallic taste and discolor the artichokes.
Note: Size affects cook time more than you'd think. A smaller artichoke might be done in 35 minutes; a large one could need closer to 60. Check by the leaf, not by the clock.
Storage: It's best to enjoy artichokes immediately after cooking. However, you can store any leftovers in an airtight container for up to 5 days.
Nutrition
Serving: 1artichoke | Calories: 60kcal | Carbohydrates: 13g | Protein: 4g | Fat: 0.2g | Saturated Fat: 0.05g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 120mg | Potassium: 474mg | Fiber: 7g | Sugar: 1g | Vitamin A: 17IU | Vitamin C: 15mg | Calcium: 56mg | Iron: 2mg
QR code
Scan code to view the full recipe on your phone.
