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3 rice Krispie treats stacked on top of each other with a small square of parchment paper between each square.
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5 from 26 votes

Healthy Rice Krispie Treats

Healthy Rice Krispie Treats skip the marshmallows by using almond butter, honey, and brown rice cereal. They're light, crispy, and so good!
Course Dessert, Snacks
Cuisine American
Prep Time 20 minutes
Cook Time 0 minutes
Chill Time 30 minutes
Total Time 50 minutes
Servings 16 pieces
Calories 112kcal
Author Yumna Jawad


  • ½ cup creamy almond butter runny consistency is best
  • cup honey
  • ¼ cup coconut oil solid, plus more for the pan
  • 4 cups brown rice cereal
  • pinch salt


  • Line an 8-inch baking pan with parchment paper, leaving a slight overhang on all 4 sides so you can easily remove the treats once set. Lightly coat the parchment paper with coconut oil.
  • Add almond butter, honey and coconut oil to the bowl of a stand mixer fitted with the whisk attachment. Whip at medium speed for about 3 to 5 minutes, or until the mixture is combined and the coconut oil has melted and started to foam slightly
  • Remove the bowl from the mixer and add the rice cereal to the almond butter mixture. Use your hands to fold the cereal in until it’s evenly coated.
  • Scrape the mixture into the prepared pan, and very gently press into an even layer. Let set in the fridge for 30 minutes or until firm, then cut into 16 even squares.


Calories: 112kcal | Carbohydrates: 10g | Protein: 2g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 1mg | Potassium: 66mg | Fiber: 1g | Sugar: 6g | Vitamin A: 0.1IU | Vitamin C: 0.04mg | Calcium: 28mg | Iron: 1mg