Garlic Parmesan Chicken Recipe
These garlic crusted Parmesan chicken breasts are so good! With a few pantry staples, you'll have dinner on the table in about 30 minutes.
Servings: 4 servings
Ingredients
- 4 (6-ounce) boneless skinless chicken breasts
- 2 tablespoons olive oil
- 2 teaspoons Italian seasoning
- 1 teaspoon salt
- ½ teaspoon black pepper
- 4 garlic cloves minced
- ¾ cup grated Parmesan cheese
- ½ cup panko breadcrumbs
- 2 tablespoons melted butter
- 1 tablespoon fresh chopped parsley for garnish
Instructions
- Preheat the oven to 425°F and line a baking sheet with parchment paper.
- Place the chicken breasts on the baking sheet. Drizzle with olive oil and season with Italian seasoning, salt, and pepper.
- In a large bowl, stir together the garlic, Parmesan, panko, and melted butter until combined.
- Press the chicken into the mixture and make sure to coat both sides. Set a wire rack on top of the prepared baking sheet and place the coated chicken breasts on top of the wire rack.
- Bake for 22–25 minutes, or until the chicken reaches an internal temperature of 165°F and the topping is crisp and golden.
- Garnish with parsley and serve.
Notes
- My Top Tip: If your chicken breasts are thick in the center, gently pound them so they cook evenly.
- Storage: Store leftover chicken in an airtight container in the fridge for up to 4 days. Reheat in the oven at 350ºF for 15 minutes until warmed through.
Nutrition
Serving: 1chicken breast | Calories: 422kcal | Carbohydrates: 10g | Protein: 43g | Fat: 23g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.3g | Cholesterol: 140mg | Sodium: 1208mg | Potassium: 708mg | Fiber: 1g | Sugar: 1g | Vitamin A: 407IU | Vitamin C: 3mg | Calcium: 213mg | Iron: 2mg
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