Baked Feta Eggs
Baked Feta Eggs is an easy, hands-off recipe with scrambled eggs and melty feta, perfect for meal prep or feeding a crowd.
Servings 6 servings
Calories 168kcal
Equipment
Ingredients
- Avocado oil spray
- 1 (8-ounce) block feta cheese
- 12 large eggs
- 2 tablespoons extra virgin olive oil
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- Fresh mint leaves for serving
- Pita bread for serving
Instructions
- Preheat the oven to 400°F. Grease an 8x11 baking dish.
- Place the feta block in the middle of the prepared baking dish. Crack 12 eggs around it, then drizzle olive oil over the feta and eggs. Season the eggs with salt and both the eggs and feta with black pepper.
- Bake in the preheated oven for 18-22 minutes, until the feta cheese melts and the egg whites around the edges cook.
- Use a fork to scramble the eggs and feta together. Don’t worry if some of the whites still look wet as they will continue cooking from the heat of the baking dish and surrounding eggs.
- Enjoy the eggs alone or scoop into pita bread with mint leaves to make a sandwich.
Notes
Nutrition label is for eggs only and does not include the optional pita bread for serving.
Nutrition
Serving: 2eggs | Calories: 168kcal | Carbohydrates: 1g | Protein: 11g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.03g | Cholesterol: 328mg | Sodium: 224mg | Potassium: 123mg | Fiber: 0.02g | Sugar: 0.3g | Vitamin A: 476IU | Calcium: 51mg | Iron: 2mg