Go Back
+ servings
Parmesan brussel sprouts roasted in a large white bowl with a wooden spoon and wooden fork in bowl
Print Pin
5 from 152 votes

Parmesan Brussel Sprouts

Quick and easy to prep, these oven roasted parmesan Brussel sprouts are made with a few simple ingredients for a hassle free Thanksgiving or holiday side.
Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 163kcal
Author Yumna Jawad

Ingredients

Instructions

  • Preheat oven to 425°F. Line a large baking sheet with parchment paper.
  • Peel the outer, yellow-ish leaves of the brussel sprouts off, trim the ends, then cut them in half.
  • Place brussel sprouts in a large bowl, drizzle olive oil on top, and sprinkle with parmesan cheese, garlic powder, salt and pepper. Toss to coat evenly.
  • Transfer the brussel sprouts to the prepared baking sheet, and roast in the preheated oven until golden brown, about 20-25 minutes, depending on their size. Shake the pan every few minutes for even roasting.
  • Transfer the brussel sprouts to a serving dish and serve warm with crushed red pepper flakes, if desired.

Video

Notes

Storage: Store any leftovers in an airtight container. They will last about 3-4 days in the fridge. Reheat them in the oven for the best results.

Nutrition

Calories: 163kcal | Carbohydrates: 11g | Protein: 8g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 9mg | Sodium: 520mg | Potassium: 462mg | Fiber: 4g | Sugar: 3g | Vitamin A: 953IU | Vitamin C: 96mg | Calcium: 196mg | Iron: 2mg