MEDITERRANEAN WHITE BEAN SOUP

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Why you'll love this white bean soup recipe...

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INGREDIENTS

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STEP 1

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STEP 2

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STEP 3

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STEP 4

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Freeze in individual servings in freezer bags for up to 3 months so soup can be on anytime!

READER REVIEW

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Serve with a sprinkling of parmesan cheese and fresh parsley for a cozy dinner!

MEET YUMNA!

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MEDITERRANEAN WHITE BEAN SOUP

VEGAN & PLANT-BASED

Why you'll love this white bean soup recipe...

It's packed with 15 grams of protein

The white beans are used to make the soup creamy so no dairy!

Loaded with amazing fresh flavor thanks to a rich combo of herbs

INGREDIENTS

▢ olive oil ▢ onion ▢ garlic ▢ onion ▢ carrots ▢ celery ▢ vegetable broth ▢ dried thyme ▢ oregano ▢ salt and pepper ▢ canned white beans ▢ baby spinach ▢ parsley ▢ parmesan

STEP 1

oil over medium heat and add onions and cook until translucent.

heat

STEP 2

garlic, carrots, celery, thyme, oregano, salt and pepper and cook a little more

STEP 3

the vegetable broth and white beans to the pot.

STEP 4

the soup for 15 minutes or so to meld all the flavors before adding the spinach.

simmer

Freeze in individual servings in freezer bags for up to 3 months so soup can be on anytime!

FREEZER TIP

READER REVIEW

"I made it this weekend and it was delicious!! Loved that I can freeze it for future meals."

Serve with a sprinkling of parmesan cheese and fresh parsley for a cozy dinner!

MEET YUMNA!