Avocado Chocolate Mousse
Avocado Chocolate Mousse is a healthy dessert that's rich, decadent, and airy, just like the classic. It's vegan and refined-sugar-free, too!
Servings 4 servings
Calories 335kcal
Equipment
Ingredients
- 2 very ripe avocados
- ½ cup bittersweet chocolate bar melted
- ¼ cup cocoa powder
- ¼ cup almond milk
- 2 tablespoon maple syrup
- 2 teaspoons vanilla extract
- Pinch sea salt
- Whipped cream for serving
- Raspberries for serving
Instructions
- In a food processor or high-speed blender, combine avocados, melted chocolate, cocoa powder, almond milk, maple syrup, vanilla extract and salt. Blend until smooth and creamy, about 2 minutes, stopping as needed to scrape down the sides.
- Divide the mousse equally into four bowls or jars, and chill for at least one hour to get a more mousse-like consistency.
- Serve mousse cold with coconut whipped cream and raspberries, if desired.
Video
Notes
*Nutrition label is for mousse only and does not include whipped cream or raspberry toppings.
Storage: Store any leftovers in an airtight container. They will last about 4-5 days in the fridge
Nutrition
Calories: 335kcal | Carbohydrates: 30g | Protein: 4g | Fat: 24g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Trans Fat: 0.02g | Cholesterol: 1mg | Sodium: 32mg | Potassium: 719mg | Fiber: 11g | Sugar: 15g | Vitamin A: 158IU | Vitamin C: 10mg | Calcium: 62mg | Iron: 3mg