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Assembled grilled turkey burger with lettuce, tomato, onion, and mayo.
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5 from 21 votes

Grilled Turkey Burgers

Perfectly seasoned these grilled turkey burgers are juicy, full of flavor, and perfect for BBQs! The grill adds a smoky flavor to the turkey - yum!
Prep Time 5 minutes
Cook Time 10 minutes
0 minutes
Total Time 15 minutes
Servings 4
Calories 179kcal
Author Yumna Jawad

Ingredients

Instructions

  • In a large bowl, whisk together egg, garlic, italian seasoning, smoked paprika, onion powder, salt and pepper. Add the ground turkey, and use your hands to mix until combined.
  • Divide the mixture into 4 even portions and use your hands to shape them into round patties, about ¾ inch in thickness. Use your thumb to press down in the center of each patty to create an indent.
  • Preheat the grill or grill pan to medium heat and oil the grates or pan. Cook the burgers for about 5 minutes per side until they reach the desired doneness. Serve on a bun with your favorite toppings.

Notes

Tip: Avoid lean ground turkey for juicy grilled burgers. 80-85% is the ideal range. 

Nutrition

Calories: 179kcal | Carbohydrates: 1g | Protein: 28g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 103mg | Sodium: 365mg | Potassium: 374mg | Fiber: 1g | Sugar: 1g | Vitamin A: 221IU | Vitamin C: 1mg | Calcium: 23mg | Iron: 1mg