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Yogurt chicken salad in a large white serving bowl garnished with fresh dill and green onions and half an apple off to side.
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4.94 from 16 votes

Yogurt Chicken Salad

This creamy yogurt chicken salad with apples and celery is mayo-free & delicious! If you prefer a tangy chicken salad this recipe is perfect for you!
Course lunch, Salads
Cuisine American
Diet Diabetic, Gluten Free, Low Calorie, Low Fat
Prep Time 10 minutes
Cook Time 0 minutes
0 minutes
Total Time 10 minutes
Servings 6 servings
Calories 90kcal
Author Yumna Jawad

Ingredients

  • ½ cup plain whole milk Stonyfield yogurt
  • 2 tablespoons lemon juice
  • 2 tablespoons chopped fresh dill
  • 1 teaspoon dijon mustard
  • ½ teaspoon salt
  • ¼ teaspoon cracked black pepper
  • 2 ½ cups diced chicken breast
  • ½ cup finely chopped green apple
  • ¼ cup finely chopped celery
  • ¼ cup finely chopped green onion both light and dark green parts
  • 8 butter lettuce cups or 8 slices of whole wheat bread for serving

Instructions

  • In a large bowl, stir together the yogurt, lemon juice, dill, dijon mustard, salt, and black pepper. Fold in the diced chicken, apple, celery, and green onions. Serve immediately or cover and refrigerate until ready to serve.
  • To serve, scoop a ¼ - ½ cup of the chicken salad into the center of a lettuce cup or spread on top of a slice of bread.

Video

Notes

Tip: Make this chicken apple salad recipe at least an hour in advance to give the flavors time to meld. 

Nutrition

Calories: 90kcal | Carbohydrates: 3g | Protein: 14g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 39mg | Sodium: 196mg | Potassium: 203mg | Fiber: 1g | Sugar: 2g | Vitamin A: 579IU | Vitamin C: 3mg | Calcium: 36mg | Iron: 1mg