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Sheet Pan Lemon Garlic Parmesan Salmon - healthy family weeknight dinner baked to perfection in one pan with green beans and potatoes
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4.98 from 183 votes

Sheet Pan Lemon Garlic Salmon

Sheet Pan Lemon Garlic Parmesan Salmon - healthy family weeknight dinner baked to perfection in one pan for easy prep, easy baking and easy clean-up!
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 404kcal
Author Yumna Jawad

Ingredients

  • 4 6 ounces salmon fillets
  • 1 pound baby yellow potatoes
  • ½ pound green beans
  • ¼ cup lemon juice
  • ¼ cup grated Parmesan cheese
  • 2 tablespoon olive oil
  • 2 garlic cloves minced
  • 1 tablespoon fresh parsley chopped plus more for garnishing
  • Salt and pepper

Instructions

  • Preheat the oven to 400°F. Lined a rimmed baking sheet with parchment paper.
  • Bring a pot of water to a boil and boil the potatoes until fork tender, about for 15 minutes.
  • In a small bowl, combine the lemon juice, Parmesan cheese, olive oil, garlic, and parsley.
  • Place the salmon, potatoes and green beans in a single layer onto the prepared baking sheet, and season them with salt and pepper. Then brush the prepared sauce over the salmon and the vegetables.
  • Bake in the oven until the salmon flakes easily with a fork, about 15 minutes. Enjoy immediately.

Video

Notes

Tip: Pat the salmon fillest dry before seasoning to remove excess water.
Tip: If using frozen salmon, be sure to thaw it fully.

Nutrition

Calories: 404kcal | Carbohydrates: 25g | Protein: 39g | Fat: 15g | Saturated Fat: 4g | Cholesterol: 106mg | Sodium: 206mg | Potassium: 1445mg | Fiber: 4g | Sugar: 3g | Vitamin A: 680IU | Vitamin C: 36.9mg | Calcium: 127mg | Iron: 3mg